The Power of Vulnerability: Teachings of Authenticity, Connections and Courage by Brené Brown Like many people, I saw Brown’s TED talk that went viral a few years ago about how important vulnerability is in recovering from trauma. I didn’t think much of it at the time, but recently listened to Daring Greatly based on a …
Tag: fear
Apr 25
Book Review: The Unthinkable
The Unthinkable: Who Survives When Disaster Strikes – and Why by Amanda Ripley This book is a lot like those “worst case disaster books” where anxious over-planning worry-worts like me can fantasize about the worst things imaginable and console ourseles that we are better prepared now that we have more information. Even though I’m probably …
May 08
Book Review – The Science of Fear
The Science of Fear: How the Culture of Fear Manipulates Your Brain by Daniel Gardner This is a book that I think everyone should read. It has a lot of information I’ve seen elsewhere, about the heuristics people use in order to make decisions, but Gardener puts the information together in a comprehensive manner that …
Oct 04
Book Review: Meditations on Violence
Meditations on Violence: A Comparison of Martial Arts Training & Real World Violence by Rory Miller This book was recommended on Amazon for people who liked THE GIFT OF FEAR, and since my library didn’t have it, I took a chance and bought a copy. Wow. It’s completely changed the way I feel about my …